Kale, Butternut and Cauliflower Salad with a Honey Lemon Dressing

4

Salad: 

  • 2 bunches of kale
  • 1 medium butternut squash, cut into bite sized pieces
  • 1 medium head of caluiflower, cut into bite sized pieces
  • 2 apples, cut to bite sized pieces (honeycrisp work well)
  • 15 oz. garbanzo beans, drained (cannellini beans also work well)
  • 5 oz. Feta cheese, crumbled
  • 4 oz. pecans, crushed (baked cinnamon pecans also work well)
  • 1 T lemon juice
  • 2 T olive oil
  • 1.5 T salt
  • Pepper to taste
  • Dressing:
  • 1/4 cup olive oil
  • 2 T balsamic or red wine vinegar
  • 1/2 t salt
  • 1/4 t pepper
  • 1 t Dijon mustart
  • 1 t honey
  1. Preheat the oven to 350 degrees.
  2. Roast the squash and cauliflower on a bakng sheet drizzled with olive oil and a pinch of salt for 30 minutes or until fork tender.
  3. Rip kale off of the stem.  Put in a stand mixer with a paddle with 1 T lemon juice and 1/2 t salt.  Run the mixer on medium speed for 5 minutes or until the kale has relaxed.
  4. Put "relaxed" kale into a large bowl.
  5. To the kale bowl, add squash, cauliflower, apples, beans, Feta and pecans.
  6. Pour on your favorite dressing.
  7. Toss and enjoy!